Berry Flax Fusion Smoothie

Berry Bliss Meets Flaxseed Power: The Ultimate Smoothie Fusion.

Prep and cook time: 10 min

Difficulty: Easy

Servings: 4

Ingredients

• 1 cup fresh or frozen blackberries

• 1 tablespoon ground flaxseed

• 1/2 banana (for creaminess)

• 1/2 cup Greek yogurt (or non-dairy yogurt for a dairy-free option)

• 1/2 cup almond milk (or any milk of your choice)

• 1 teaspoon honey or maple syrup (optional, depending on sweetness preference)

• 1/4 teaspoon vanilla extract (optional for extra flavor)

Instructions

1. Add the blueberries, blackberries, ground flaxseed, banana, Greek yogurt, and almond milk to a blender.

2. If you prefer a sweeter smoothie, add honey or maple syrup and vanilla extract.

3. Blend on high until smooth and creamy. If the smoothie is too thick, add more milk to reach your desired consistency.

4. Pour into a glass container, and enjoy your refreshing and nutritious Berry Flax Fusion Smoothie! Can also be used as breakie-prep and stored in the fridge.

This smoothie is a great source of fiber, antioxidants, and healthy fats! You can tweak it by adding other berries, chia seeds, or protein powder if you want to customize it further.