Nutritional Popcorn
Pop, Crunch, and Sprinkle: Nutritional Yeast Popcorn Perfection!
Prep time: 5 min
Difficulty: Easy
Servings: 5
Ingredients
1 bag of popcorn (premade or homemade)
5 spoons of nutritional yeast flakes (Bragg’s)
Instructions
In a large bowl, pour the popcorn.
Sprinkle the nutritional yeast flakes.
Sadly, most popcorn contain seed oils, because it is more profitable for companies to sell.
Look for other alternatives, etc Lesser Evil.
Why nutritional yeast? Why not! Here are some of many benefits:
Nutrient-Rich: Contains B-vitamins (including B12 if fortified), crucial for energy and nerve health, along with protein, fiber, zinc, and magnesium.
Vegan/Vegetarian substitute: Offers a cheesy, nutty taste
Low-Calorie: Low in calories and fat, enhancing meals without adding extra calories.
Immune Support: Contains antioxidants like glutathione and selenium that boost immune health.