Nutrition
Nutritional knowledge combined with exercise expertise is the key to reach your fitness goals.
How am I qualified to help you?
My educational background in nutrition and dietetics. Cooking and meal prep skills and my extensive knowledge of nutrients, and focus on whole foods.
Check out all of my recipes below!
Healthy. Easy. Affordable.
Steak with Sweet Potatoes and Vegetables
Juicy steak, roasted sweet potatoes, and vibrant veggies!
Jansson's Frestelse: A Swedish Temptation You Won't Be Able to Resist
Warning: This recipe is delicious but not the healthiest. It contains heavy cream, butter, and a generous amount of salt, making it quite rich and high in calories.
Burger with Roasted Potatoes
Bite into bliss with every juicy burger—simple, tasty, and totally irresistible!