Nutrition
Nutritional knowledge combined with exercise expertise is the key to reach your fitness goals.
How am I qualified to help you?
My educational background in nutrition and dietetics. Cooking and meal prep skills and my extensive knowledge of nutrients, and focus on whole foods.
Check out all of my recipes below!
Healthy. Easy. Affordable.
Beet Salad with Walnuts and Goat Cheese
Bold beets, creamy goat cheese, and crunchy walnuts – a perfect trio
Quinoa and Red Lentil Salad with Black Beans
Fuel your day with flavor – quinoa, lentils, and beans!
