Nutrition

Nutritional knowledge combined with exercise expertise is the key to reach your fitness goals.

How am I qualified to help you?

My educational background in nutrition and dietetics. Cooking and meal prep skills and my extensive knowledge of nutrients, and focus on whole foods.

Check out all of my recipes below!

Healthy. Easy. Affordable.


NIONDINA LLC NIONDINA LLC

Ceasar Salad

Crunch into freshness with every bite—Caesar salad at its best.

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Poke Bowl

Fresh, flavorful, and ready to bowl you over!

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Homemade Pizza

Slice into Friday evening Happiness: Homemade Pizza, Made Just for You

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